Wine is an alcoholic beverage made from fermented grapes or other fruits. Here are the reasons why drinking wine is good for your health.
1. Drinking a glass of wine before bed may help you sleep and regulated body clock.
2. It has an anti-oxidant that has anti-aging and slow passage of sugar and prevent blood sugar spike and beneficial to those with diabetes and prevents cancer.
3. It reduces men’s overall risk of prostate cancer and lung cancer.
4. Reduces the risk of heart and cardiovascular diseases and breast cancer.
5. It is said to increase the life span to a certain extent when consumed regularly in moderate amounts.
6. It has polyphenol, in grape skin that helps to strengthen the gums and prevents gum inflammation. Reduces the risk of osteoporosis.
7. It can also prevent the teeth from decaying by hardening the enamel.
8. If you have dry skin, massage your face with red wine to keep it nourished and moisturized.
9. It inhibits inflammation and cell death to prevent hair fall and loss as well as aids for health growth.
10. It boosts the brain by providing brain health and memory power and prevent dementia.